Transform Your Life with Dietitian Sumana’s Personalized Diet Plans
About Dietitian Sumana
Your Partner to Achieve Optimal Health and Wellness
Dietitian Sumana is passionate about helping people live healthier, more fulfilling lives. With extensive expertise and a deep understanding of various health conditions, she offers personalised guidance and compassionate care, empowering clients to achieve their wellness goals and embrace sustainable, healthy lifestyles.
Ready to Get Started?
Change your life one meal at a time. Contact me today and take the first step toward a healthier you!
Ready to Get Started?
Change your life one meal at a time. Contact me today and take the first step toward a healthier you!
Tailored Diet Plans and Training for Every Goal
Tailored Diet Plans and Training for Every Goal
Our Programs
- Weight Management Program
- PCOD Specialised Program
- Diabetes Management Program
- Skin Glow and Hair Growth Plan
- Thyroid Diet Plan
Our Programs
- Detox Diet Plan
- Hormonal Imbalance Correction
- Diet Plan for Immunity Boosting
- Therapeutic Diet Plan
- Diet Plan to Reverse Infertility
Our Programs
- Postpartum Weight Loss
- Cancer Diet
- Diet Plan to Reverse GRED (Gastroesophageal Reflux Disease)
- Renal Diet
Our Programs
- Weight Management Program
- PCOD Specialized Program
- Diabetes Management Program
- Skin Glow and Hair Growth Plan
- Thyroid Diet Plan
- Detox Diet Plan
- Hormonal Imbalance Correction
- Diet Plan for Immunity Boosting
- Therapeutic Diet Plan
- Diet Plan to Reverse Infertility
- Postpartum Weight Loss
- Cancer Diet
- Diet Plan to Reverse GRED (Gastroesophageal Reflux Disease)
- Renal Diet
Success Stories
Expert Advice & Healthy Living Tips
Explore a collection of expert-backed videos covering everything from balanced diets to healthy lifestyle habits.
Ready to Get Started?
Change your life one meal at a time. Contact me today and take the first step toward a healthier you!
Why We Stand Out
We offer expertly designed programs tailored to your unique health and wellness needs. Our personalised approach ensures that every recommendation is customised to fit your lifestyle and goals.
- Each program is crafted by experienced professionals
- We understand that everyone’s health journey is different
- Our recommendations are grounded in the latest scientific research
- Personalized Plan: Every plan is tailored to your goals and lifestyle
- 2+ years of diet and nutrition expertise
- Sustainable Results: Focus on long-term health, not quick fixes
Why We Stand Out
We offer expertly designed programs tailored to your unique health and wellness needs. Our personalised approach ensures that every recommendation is customised to fit your lifestyle and goals.
- Each program is crafted by experienced professionals
- We understand that everyone’s health journey is different
- Our recommendations are grounded in the latest scientific research
- Personalized Plan: Every plan is tailored to your goals and lifestyle
- 2+ years of diet and nutrition expertise
- Sustainable Results: Focus on long-term health, not quick fixes
Program Benefits
No Supplements
Achieve your health goals naturally and sustainably
Home-Based Diet
Convenient and effective plans designed to fit seamlessly into your home routine
No Starvation
Enjoy balanced, satisfying meals without ever feeling deprived
No Gym Required
Get fit and healthy without the need for a gym membership
Frequently Asked Questions
Frequently Asked Questions
How do I schedule a consultation?
You can schedule an in-person consultation or video calls from anywhere with ease.
Are your diet plans vegetarian/vegan friendly?
Yes, I design diet plans based on your food choices, including being vegetarian, vegan or a specific diet, etc.
Do you need to use supplements with your diet plans?
While I always recommend getting the most of what you need through food, supplements are added if there is an identified deficiency or medical requirement.
What if I need ongoing support or adjustments?
I provide regular follow-ups to monitor progress and make necessary adjustments, ensuring you stay on track toward your goals.
How long does it take to see results?
All depends on what it is you want to work on and how committed you are. You may see the changes for weight loss within 2-4 weeks. Others, such as glowing skin or hormonal imbalances, might be visibly improved in 4-8 weeks.
What do I need to do to get started?
The process is pretty straightforward to begin. You can fill out the contact form on this page, Whatsapp or call directly. We will schedule your first session with me, at which time we will discuss your goals and get started on your individualised path to health.
How do you personalise your diet plans?
All diet plans will be aligned according to your health objectives, your medical background, dietary preferences and lifestyle. I collect all this information from your consultation to set up a particular plan for you.
Are there meal plans and recipes?
Yes, you will receive a meal plan and chart along with suggested meals and easy-to-follow recipes to keep the journey fun and easy.
Can I follow these plans if I have a medical condition?
Absolutely. My focus is on medicinal diets designed for diabetes, thyroid-related conditions, PCOD, GERD, cancer and many more. Each diet plan is carefully designed while keeping in mind the medical condition that one might be suffering from.
Do your diet plans help reverse chronic conditions such as diabetes or infertility?
Yes, by a science-based approach, I create diets that allow your body to heal naturally and very often help in reversing or managing chronic conditions effectively.
Can I still eat my favourite foods?
Absolutely! My approach is balance and sustainability, so you can include your favourite foods in moderation.
How much do your diet plans cost?
Pricing varies depending on the type and duration of the program. Let's discuss details so you can choose the plan that fits your budget best.